Now booking
Barcelona
Long weekends, spring & autumn
City sunrise sessions, Montjuïc hill work, beach conditioning and long lunches. Two nights, small group, guest trainers.
Escapes
INéSCAPES
Training escapes for women. Move hard, eat well, sleep properly and go home with a body and a head that feel like yours again.
Coming soon
Mallorca
2027
Coastal trails, sea swims and strength in the open air, with recovery afternoons that are just as important as the training.
Coming soon
Costa Brava
2027
Cove to cove hikes, mobility on the terrace and a table full of women who arrived as strangers.
What a weekend looks like
Morning
Strength or conditioning outdoors, then breakfast together.
Afternoon
A workshop with a guest trainer, or a hike, swim and rest.
Evening
Mobility, a long dinner and conversation that keeps going.