One to one
Personalised details on request
Fully personal programming built around your body, your schedule and your goals. In studio, outdoors or at home.
- Movement and posture assessment
- Progressive strength plan
- Nutrition & habit guidance
Train with Inés
Strength that changes how you move through your life
Whether we train face to face in Barcelona or through your phone from anywhere in the world, the approach is the same: honest coaching, smart progression and no shame.
Small group
Personalised details on request
Two to six women training together. The accountability of a group with the attention of a coach who knows your name.
- Max 6 women per group
- Strength, mobility & conditioning
- Barcelona city and beach locations
Online training
Personalised details on request
Train anywhere with a plan in your pocket, video demos of every exercise and weekly check-ins with me.
- Custom monthly programme
- Video technique feedback
- WhatsApp support
How it works
Four steps, no guesswork
- 01 — A free call to talk about where you are and where you want to be.
- 02 — An assessment of movement, strength and lifestyle.
- 03 — Your programme, written for you and adjusted as you progress.
- 04 — Regular reviews so the plan keeps up with your life.